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As one can see, pre-sleep exercises can affect the content of an individual’s dream. The film, demonstrating the unusual birth of a baby, was a direct link to the patient’s dream later on that night. However, all dreams are not initiated by pre-sleep experiments. Most dreams occur because of frustrations and problems in one’s life. People go to bed with their problems hoping to resolve them through their dreams. The conscious mind runs into the unconscious looking for guidance to everyday problems. A majority of dreams are based on the reviewing and repairing processes mentioned earlier by Rosalind Cartwright.

Today, millions of individuals are seeking to know more about themselves. “Through initial discoveries, dreams reveal a profound relationship between our inner and outer states of being and give insights into the depths of the human mind” (Boa 26). In other words, dreams provide a better understanding of ourselves. Dreams can be used to review the problems in one’s life and in the end help repair them. By taking a closer look into the interpretation of our dreams, doctors can determine things such as the source of stress in one’s life. By uncovering the origin of our problems, we can take a step towards the process of healing.

Dreams do not protect us from illnesses accompanied by stress, but they do provide us with a guiding line on how to cope with them.

Dreams serve an important psychobiological function. They help to formulate and dramatize intrapsychic conflicts. When we wish to stop being tormented by frustrations and troubles, we look for the causes. The unconscious helps us in the search through dreams. (Piotrowski 5)

For example, a man named John was seeing a psychiatrist for several years to help him improve his ability to concentrate and focus better on current tasks at hand because he was having difficulty holding a job. His symptoms had not improved, so he decided to try hypnosis. After several meetings with Dr. Isa Gucciardi, a hypnosis specialist, John began to discover layers of parental abuse, which he blocked out as a child. With this new information, Dr. Gucciardi urged John to try to remember his dreams. She believed that by recalling the unconscious, more information about the state of his

internal conflicts would be revealed. Then, one day after several sessions of desperately trying to remember his dreams, John reported a significant dream that marked the shift in his journey back to wholeness. The dream is as follows:

Mario Andretti sees John driving and declares that John is Benito Andretti. John knows without a doubt that this is true.

The following list of questions given by Dr. Gucciardi will show how recalling John’s dream is used as a form of therapy to help him uncover his frustrations and problems concerning the lack of concentration and difficult focusing on tasks.

Q- Who is Mario Andretti?

A- He is the greatest racing car driver in the world.

Q- Who is Benito Andretti?

A- He was Mario’s little brother who disappeared under mysterious circumstances at the age of 2 or maybe even younger.

Q- What would it mean if you were Benito, Mario’s little brother?

A- It would mean that I would be part of a big, loving Italian family. The family I have always wanted. A

family which is really alive and where people interact with each other in a real way; a family, which sits down to dinner together.

Since John realizes he was abused as a child, Dr. Gucciardi concludes that his desire to be part of a loving family is directly related to his neglected past.

Q- What else would it mean?

A- It would mean that I would have someone to learn from, someone who knows more than I do and who could give me that information I need.

John would have Mario to learn racing from. The symbolic meaning would be that John should go forward with his journey to himself because he would get the help he needed through Mario.

Q- What was it like to know that, without a doubt, Mario’s assessment of you was true: that you were Benito Andretti?

A- I just knew it was true. I knew that if I was a great race car driver, that I could drive any kind of car in any kind of race. I knew that I was related to Mario. It was undeniably true, unshakably true. There was no doubt in my mind that Mario was right.

John’s dream is a very significant step towards his recovery of his sense of self. The racing family symbolizes him belonging to a greater, beneficial whole. Having Mario to teach him about racing meant John would get the help he needed when continuing on with his journey towards himself.

The context of the dream is symbolically eerie in that Benito, the role John was playing, mysteriously disappeared at a young age. John then concluded that his own abuse might have also started at a young age. By uncovering his abuse, John was able to gain a sense of utter certainty. The vision was an important remedy to John’s success and recovery. Without the insight his dream provided, John’s recovery process would have been much more difficult and taken longer. Through Dr. Gucciardi’s case study, one can see how a single dream can help an individual become in touch with himself a lot easier. Dreams

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